![]() ![]() If you will a thing you cannot enjoy it, If you enjoy it you cannot will it.Osho’s Kundalini Meditation is done all over the world in the early evening. They are reverse, opposites they never meet. ![]() And remember, whenever you will a thing you cannot enjoy it. Then there is no shaker, only shaking then nobody is doing it, it is simply happening. And when the rocklike being becomes liquid your body will follow. "When I say shake, I mean your solidity, your rocklike being should shake to the very foundations, so it becomes liquid, fluid, melts, flows. The body is not the question, you are the question. You will remain the manipulator, the doer, and the body will only be following. You will remain solid, stonelike, rocklike within. Then the shaking will be there, but just on the surface. "If you force, it will become an exercise, a bodily physical exercise. "If you are doing the kundalini meditation, allow the shaking – don't do it! Stand silently, feel it coming, and when your body starts a little trembling, help it, but don't do it! Enjoy it, feel blissful about it, allow it, receive it, welcome it, but don't will it. It is best to wear loose, comfortable clothing. However, it is an individual experience so you should remain oblivious of others around you and keep your eyes closed throughout, preferably using a blindfold. It can be done alone, but can be even more powerful if it is done with others. Each stage is demarked by music which has been specifically made for this meditation. This meditation lasts one hour and has four stages. It is a highly effective way of unwinding and letting go at the end of a busy day. ![]() The last two stages are there to move your energy upwards into silence. By being fully immersed in the shaking and dancing of the first two stages, you 'melt' any blocks in your body and being, bringing a liquid flow to places where your energy feels blocked. This meditation helps your energy to flow and to be transformed into bliss and joy. Osho Kundalini Meditation is a shaking and dancing meditation in four stages, best done at sunset or in the late afternoon. ![]()
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January 2023
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